Week of July 5th

by Kate Galer on July 5, 2016

TUESDAY – Mindful Movements with Gabi at 7:00 PM. FREE – 15- 30 minutes of strengthening and balance exercises.
FRIDAY – 6AM SUNRISE YOGA with Mindy Marcozzi-Drake of Hummingbird Yoga and Massage. Get out there and listen to the sounds of the birds and stretch it out! Bring mat or Mindy has a couple extra.10.00 suggested donation with 50% of the proceeds benefitting the Friends of Linwood Park!
SATURDAY – 9-10 AM WEDDING COFFEE SOCIAL HOUR with Anastasia! The park needs some weeding! The bindweed is strangling some of our poor little plants. PLEASE come out for as long as you can and enjoy some snacks and drinks on us, help the park, and chat with neighbors. FREE. Tools and gloves provided, kids welcome.
SATURDAY – 8 AM COUCH to 5K with Mandy ! FREE

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